TRAIN WITH THE APP!

Following training programs on your mobile, which guides you how to train can be very helpful!

Taking the help of your mobile to log your training or keep track of your training schedule is a matter of course today. Sometimes it is not only the energy that is exhausting but also the ideas of what and how to train. To avoid thinking and just do as the personal trainer, sorry, I mean the app says, can then be very helpful.

Today there are apps for everything. Apps that record what you eat, exercise and move and compile your entire health profile.

Our app, BODYWEIGHT, has focused on your training. We have simply developed a training app that helps you train. Nothing more or less. We have filmed and photographed a whole lot of exercises so that you can see exactly how to perform each individual movement. How to keep in touch and what to think about. We have grouped them according to which muscle group you activate when you perform the exercise, all so that you can put together your own workouts.

For Kickstarta Online, we have created a special program that you follow throughout your participation. Come on, now there's only days left before it's time to start!

The Kickstart Team